Love, Curvy Yoga

If you'd asked me pre-pandemic what I thought I knew about presence, I'm not sure what I would have said. In some ways, that feels like a lifetime ago. But I definitely wouldn't have described it like I would now (and who knows how I will in the future!). In this episode, I dig into that in order to make space for whatever might be unfolding in each of our lives and practices. Links for you Daily practice recommendations in the Studio Not a member of Curvy Yoga Studio yet? Join us! Use the code CURVY to save 50% off your first month. Questions, comments, ideas? Get in touch: podcast@curvyyoga.com. Transcript Find the full episode transcript right here.