Love, Curvy Yoga

178: Connection not Perfection (Season 7, Episode 19)

Informações:

Synopsis

I find myself reaching for some perfect way of doing the pandemic when that is obviously absurd on its face. So in today's episode, inspired by a couple wise yoga teachers and friends, we talk about what it looks like to reorient toward connection not perfection -- both on and off the yoga mat. Links for you : Jane House : Mark Epstein on the Hurry Slowly podcast : Michelle Marlahan  : Daily practice recommendations in the Studio : Not a member of Curvy Yoga Studio yet? Join us! Use the code CURVY to save 50% off your first month. : Questions, comments, ideas? Get in touch: podcast@curvyyoga.com. Transcript You can find a full episode transcript right here.