Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula

Hello all! Today's podcast is a fabulous interview with Caprice Abowitt. Caprice Abowitt is a certified yoga instructor, birth doula, childbirth educator and certified breastfeeding counselor. A classically trained dancer, Caprice fell in love with yoga after sustaining a back injury and now specializes in kids yoga, pre- and postnatal, and yoga for the pelvic floor. She is a senior teacher at the Prenatal Yoga Center, where she co-leads teacher training in New York City and along the East Coast in addition to directing Continuing Education Programs. Additionally, Caprice leads Childbirth Education for expecting parents as a founding instructor with Birth Smarter. She is based in Brooklyn, where she lives with her husband and son. I met Caprice when she co-led my prenatal yoga teacher training that I participated in. She was so knowledgable and kind, and had a fascinating background - I knew I wanted to have her on the podcast. The content of this interview was different than expected - as we are in