What The Fi#ness?! + Other Crazy Shenanigans
EP 15: Why Carbs ARE The Secret For Weightloss
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:00
- More information
Informações:
Synopsis
Carbs are essential to our every day life! Why? Because we need them for energy, to say sane, and to survive! I break down the benefits of carbs and how they actually can help you drop weight as well as the two main types of carbs: complex and simple!
