Ask Trainer Chris
#30: Live Workout - Facebook
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:59
- More information
Informações:
Synopsis
A quick summary of our weekly live workout. Get the 10 exercises that will start your day right. Join us on the My Core Balance Facebook page every Wednesday morning at 6 AM PST for a quick, energizing workout to start your day. My core balance is a personal training studio in San Jose, California. For more information, visit our website at www.mycorebalance.com.