Ask Trainer Chris
#48: Friday Client Mash-Up
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:56
- More information
Informações:
Synopsis
As a personal trainer I find that a lot of clients ask similar questions. When this happens, I always think about others who may have the same question. And so I put these answers into the podcast. In this episode, I talk about nutrition, fitness, and goalsetting. I hope you enjoy the episode. Chris Janke-Bueno is a personal trainer and a owner of My Core Balance personal training studio in San Jose, California. For more information on our programs, visit www.mycorebalance.com. Thanks for listening!