Jacob Mclaughlin Fitness Podcast & Radio Show
Ep. 03 Does you diet fit your lifestyle
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:30
- More information
Informações:
Synopsis
Touch on the Keto diet, what it is, why it works, should you try it? Going over how much protein, carbs, fats should you be eating each day if you lift Then digging deeper on what diet fits your lifestyle best and what can you maintain for the most success.