Mindful Therapy-sally Mcvey, Lscsw, Eryt
Three-Part Breath
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:59
- More information
Informações:
Synopsis
A felt sense of observing your breath with non-judgemental awareness. Allow yourself to deepen the breath without force but with curiosity.