Love, Curvy Yoga

This month brings seasonal change no matter what hemisphere you live in. So to prepare, in this conversation I’m talking about what Yoga and Ayurveda have to teach us. This is a great episode if you’ve been curious to learn more about different ways Yoga can expand off the mat to meet us in our everyday lives! Links for you Seasonal Check-In resources in the Studio Not a member of Curvy Yoga Studio yet? Join us! Questions, comments, feedback, ideas? Get in touch: podcast@curvyyoga.com or find me on Instagram @CurvyYoga. Transcript Find the full episode transcript right here.