Same 12 Notes

As it looks like we're going to be in lockdown for a while Slowpo, Sein & AJ converse from the safety of their homes whilst joined by guest Coach Ste McGrath who owns Get Results Training. The four talk about productivity, home workouts, gym playlists and Coach Ste gives insight and advise into how he approaches working from home. Intro Music - @oatdawg Musicbed - @slowpodj Socials @same12notes @slowpodj @seinhq @mrmoj0rising @coachstemcgrath @getresultstraining