Kicking Goals With Georgia Perry

Happy Thursday happy humans! Todays episode is your daily dose of inspo provided by Matt Bruce, an influential male who is challenging the status quo. Matt was in the Army for 10 years, was a telecommunications engineer who built wireless autonomous equipment. Matt has been through his own experience of PTSD and is now using his journey to help millions overcome the dark times and create a path of light, positively and ofcourse HAPPINESS. Matt lives his life by the attitude: “There are two steps you can take in life, you can take steps towards the person you want to be or steps away from the person you want to be.” During this episode Matt shares the importance of setting your day up with structure, positivity and flow. As well as the power of being open to personal development. What does life look like for Matt now? Think Breath Work Coach and Head of Mindfulness at Happiness Co.  I know right SUPER ZEN! Enjoy and don’t forget to share this episode with your tribe. Have a fabulous day and go and