Renegade Endurance Radio

Full show notes available at http://www.therenegadenp.com/38 Resources mentioned in this episode: STUDY: Protease supplementation improves muscle function after eccentric exercise STUDY: Therapeutic uses of pineapple-extracted bromelain in surgical care - A review Units of measurement of specific enzymes:  Protease - HUT (Hemoglobin Unit Tyrosine base), USP Amylase - DU (Alpha-amylase Dextrinizing units) Lipase - FIP, LU, FCCLU Cellulase - CU (Cellulase unit) Invertase - IAU (Invertase Activity unit) Lactase - LacU (Lactase unit) Maltase - DP (degrees Diastatic power) Music: ＭＩＬＬＥＮＮＩＡＬＳ by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. --- Send in a voice message: https://anchor.fm/yourhealthyourway/message Support this podcast: https://anchor.fm/yourhealthyourway/support