Inner Secrets Of Success Podcast

Kristen's passion is health and fitness and making it accessible to everybody. She has been a personal trainer since 1995! She kept fitness a close part of her life through 15+ years of entrepreneurship with her ex-husband. She made it her full-time focus in 2014. Since then she has built up a full clientele with a long waiting list. Kristen decided that in order to move, touch & inspire more people to get moving, the next step was inevitable. Her experience starting and running small businesses gave her the confidence and the tools she needed to launch TrainerKristen.com in June of 2019. Her platform offers online, video-based fitness programming. Kristen leads 14-day Challenges throughout the year and offers an online subscription to keep people moving at home or while traveling, so NO EXCUSES!Kristen also leads and attends yoga retreats around the world! Tulum, Bali, Portugal and Brazil. She loves to experience different cultures through these amazing opportunities all while teaching healthy habits,