Rise And Grind

We are talking about keeping motivated and pushing through tough challenges on today’s Rise & Grind Episode! Between life, work, learning, competing, we all hit bumps along the way. How do you get over those bumps and how quickly you can impacts you in many ways. Challenges can be a “make it or break it” situation with your goal, and they will come up! Listen in NOW to take action and learn from us on how we stay motivated through our lives. Rise and Grind is a filmed live on the Neutral Ground Grafton Facebook page, https://www.facebook.com/neutralground. We are live Saturday at 8:15am on our facebook page. Also, check out our Podcast version on any of your favorite Podcast apps. Perry is the owner and Head Instructor of Neutral Ground Martial Arts. Talon is the Children's Martial Arts Program Director. Together we talk about ways to grow as an individual. We touch on many topics such as personal development and growth, goal setting, mindset, health and nutrition, character devel