Combat Kin
Injury Prevelance and Recovery Strategies
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:37
- More information
Informações:
Synopsis
Austin and Mark hit on a few main points: 1) Preventable injuries in combat sports are an unnecessary epidemic 2) Recovery is king, there is such thing as training HARD and SMART 3) Strength training is non-negotiable if you want to have a prolonged combat sports career, recreational or professional.
