Behind The Dream
9: Becoming Your Own Health Hacker
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:06:41
- More information
Informações:
Synopsis
On today’s episode I am sitting down with my soul brother and good friend Tj Anderson to bring you an episode that is packed to the brim with personal processes, assessments and tips to help you become your own health hacker and achieve an elevated state of health. TJ Anderson is a Behavior Change Specialist, Bestselling Author & Health Hacking Coach for High Performing Men. His recent book, The Art of Health Hacking, has been called “One of the best modern-day health guides” by Dr. Katherine Zagone. Having an extensive background in the worlds of health coaching, behavior change science, and self-experimentation, TJ specializes in activating empowered, next level health hacker habits for entrepreneurs, executives, and athletes worldwide. He is also a speaker and has led workshops for several organizations, including Google, Deloitte, ACT, Mercy, and Healthy for Life, to name a few. He currently lives in the mountains of North Boulder, CO with his partner Amanda and their dog son, a 2 year old Bernese