Life Chats With Liv B

Ep. 42: HAPPY NEW YEAR (for real this time). Welcome back to the podcast! Today I sat down and got really honest with myself about my diet, eating habits and how I am feeling. Spoiler alert: not good!! Tune in to hear all about what changes I've made, and how much better I realized I can feel when I am being a bit more intentional about what I am eating. Instagram: https://instagram.com/itslivb Cookbook: https://itslivb.com/cookbook https://itslivb.com Music by: https://soundcloud.com/soundsofsion