Empowered Health
Ep. 39: Dr. Julie Foucher-Urcuyo: a lesson in high performance and goal setting
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:57:53
- More information
Informações:
Synopsis
While completing her undergrad at the University of Michigan, Dr. Julie Foucher-Urcuyo craved the community she felt as a high school athlete. She rediscovered that feeling after joining a local Crossfit affiliate. Foucher-Urcuyo went on compete in the Crossfit Games–some of which she was in medical school during– and became an influential member of the Crossfit world. Emily and Foucher-Urcuyo talk goal-setting, overcoming perfectionism and personal fulfillment. They also discuss why she went into family medicine and how she incorporates what she learns in the Crossfit world into her practice.