Plant Your Life
Ep. 16 Cultivating Holiday Calm
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:22
- More information
Informações:
Synopsis
The holidays come with all types of emotions, stressors and triggers. If you are someone who struggles during the holidays to find your calm, then this episode is for you. I offer suggestions on how to take care of yourself during one of the most stressful times of the year. I cover how slowing down to the pace of nature can be the most healing for you on all levels.
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