Quick Sessions
Barefoot Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:00
- More information
Informações:
Synopsis
Barefoot Training is something you've probably noticed a couple of people at your gym doing, but maybe you haven't gone out of your way to find out why. Welp, you're in luck! I break down the benefits of adding some shoeless stations to your next workout.
