Citizen44 With Mark Arinsberg

This is Allen's second time on the podcast. On this show, Allen shares some valuable insights into what he's discovered over the past seventy one years of being on this planet. It was recently his seventy first birthday and Allen is very candid when talking about how his body is holding up and how he has chosen to take a position of light hearted grace in accepting all that goes along with getting closer to the end. Allen's great laugh reminds us that none of this has to be taken too seriously. With all his previous experience working with mind expanding organizations like EST and his ongoing quest for knowledge and inner peace, Allen reminds us of the importance of self awareness and mindfulness as the tools to a healthy mind, heart and spirit.