Spring 2012 Shamatha Retreat
24 Loving-Kindness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:52
- More information
Informações:
Synopsis
Metta Bhavana, a classic approach for breaking down the barriers. Beginning with oneself and the extending out to loved ones, casual friends, neutral and so on. Buddhaghosa regards the immediate catalyst for loving kindness is attending closely to the other and seeing the lovable quality. Meditation starts 7.22
