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Podiwm

Podiwm

7: PODiwm 7: Lowri Morgan

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Synopsis

Y Rhedwr Ultra-Marathon, Cyflwynydd, Awdur, Siaradwr Lowri Morgan yw gwestai PODiwm ar bennod 7. Clywn am ei phrofiadau yn rhedeg yn yr Amazon a'r Arctig, a sut ma hi yn dygymod a rhai o'r sialensau mwyaf y gall person rhoi ar y meddwl a'r corff.

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