Pushing Limits Podcast

Prepare to be enlightened or offended - perhaps both!  In this episode, I chat to Performance Nutritionist Barry Murray on the recent release of the Game Changers Documentary! We work through some of the claims made in the show and hope to clear up any confusion that surrounds some of the "methods" We also challenge some of the marketing an the huge amount of money currently being made pushing certain diets & ways of eating! You can find out more about Barry & get in touch with him on his website here https://www.optimumnutrition4sport.com/