Feed Your Soul with Kim

29: Gratitude Practice

Informações:

Synopsis

It's painful when you cannot stop overeating, you feel bad about yourself and your life.Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul.If you want to put food in its proper place, as nourishment, and increase your satisfaction in life - this podcast is for you.In this episode, we talk about creating a gratitude practice. Getting into the mindset of gratitude is healing in so many ways but it can be tough to do. We will break down why gratitude is important and how to increase it. In this podcast we discuss:3 reasons gratitude is important.3 problems that occur when we do not focus on gratitude.3 positive outcomes you can anticipate from being in gratitude more often.Get on my schedule today to talk about what you are struggling with so you can move into gratitude. I have a limited number of times available till the end of the year. Signup here: https://feedyoursoulunlimited.com/free-breakthrough-session/Discover a new way of increasing your gratitude by joining the