Kripalu Perspectives
Rachel Schaeffer: Yoga for Your Spiritual Muscles
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:11
- More information
Informações:
Synopsis
In this podcast, Rachel Schaeffer, a Kripalu Yoga teacher and author of Yoga for Your Spiritual Muscles, describes the 12 spiritual “muscles” and how to tone and strengthen them to experience your yoga practice in powerful new ways.
