Kripalu Perspectives
Dana Moore: Trauma, Yoga, and the Road to Recovery
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:51
- More information
Informações:
Synopsis
Psychotherapist and Kripalu Yoga teacher Dana Moore discusses the neuroscience behind trauma and how mindfulness practices and body-centered modalites, such as yoga, are playing a powerful role in trauma recovery.
