Becoming Unrivalled
19: It's Not What You Eat, It's What You DIGEST
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:29
- More information
Informações:
Synopsis
Good gut health greatly affects nutrition. Having a healthy gut allows your body to absorb the right compounds for good nutrition. Nutrition and Gut Health is a great example of how our pillars work independently and interdependently. In this short episode, we'll be doing a quick rundown of the importance of good gut health and the minimum effective dose to achieve a healthier gut. Join us in this episode now.