Mom Boss Tribe

Welcome back, mama! This episode, mama, is all about getting YOU communicating your self care needs, even when you feel absolutely silly telling your partner that you need these things.   This episode is DEFINITELY for you if you've given your partner the silent treatment for four hours followed by one word answers, and then wonder why you still feel shitty after you've "made him pay." We get so in our heads sometimes, and just assume that we should be able to handle everything seamlessly without acknowledging that life is A LOT.  So the first step in the communication process is actually communicating with OURSELVES.  Admitting that holy shit, we are overwhelmed (and who can blame us....there is A SHIT TON to this whole mom life thing).   Then we need to actually figure out what we need. AND THEN we communicate those needs in a way that doesn't feel to our partner like we are blaming or keeping score.  So we BOTH win, right?   Jump into the MBT Community, mama, and share how this episode hit home for you.