Sean Jacobs
Episode 18 - Wellness and Avoiding Burnout with Enoch Li
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:49:59
- More information
Informações:
Synopsis
For this conversation I’m joined by the Beijing-based Enoch Li – founder of Bearapy (www.bearapy.me) – to talk about avoiding burnout, the nature of depression, mindfulness and how ‘play’ can lead to good outcomes in staying fresh and fulfilled.
