Ask Trainer Chris
#32: Holiday Healthy Eating
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:01:16
- More information
Informações:
Synopsis
We can stay healthy during the holidays. But let be sure to enjoy them too. Chris Janke-Bueno is a personal trainer and owner of My Core Balance, a personal training studio in San Jose, California. For more information on our programs, visit www.mycorebalance.com