Yoga Vidya Practice Podcast
1hr Hatha Basics: Balanced Action
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:02:24
- More information
Informações:
Synopsis
One Hour Basics class exploring the Anusara principles of Muscle Energy and Organic Energy through standing poses, balance and backbends. The post 1hr Hatha Basics: Balanced Action appeared first on Yoga Vidya Wollongong.