Behind The Dream
36: Heal Your Addiction To Achieving, Doing, & Being In Motion
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:57
- More information
Informações:
Synopsis
Are you tired of the glorified hustle and reward for being busy? I know I sure am!And so today, Angela Howard, my business operations manager, is joining us again to spark a conversation with me about all things hustle, busyness and burnout. In this episode we go behind the dream to share my own personal journey with my addiction to busyness and how the hustle mentality lead me to burnout. I want to bust through some of the myths around the often intense masculine energy attached to growing a business to hopefully help you avoid hitting a wall of fatigue and burnout in your own life and business. In This Episode: Today’s show topic with Libby Crow & Angela Howard [ 1:15 ] Seasons in your life and business [ 2:00 ] Libby’s opinion of and relationship with hustle [ 4:10 ] Understanding your own operating system [ 7:50 ] Alignment is the new hustle [11:00 ] What lead Libby to shift out of hustle mode [ 13:40 ] Libby’s adrenal fatigue diagnosis [ 16:00 ] Building self-awareness around your relationship wi