Mike Pincus Fitness Podcast

In this episode, Mike and Michelle talk about training for a half marathon, having the proper help to start exercising, and setting a precise goal. Most people think they are far worse shape then reality, but starting to simply add movement to your daily routine is the key.Listen in to Mike's extensive knowledge of getting his clients to start training in a way that allows them to adhere to the workouts for a lifetime. Also stay around to the end for Mike's three big points on starting to workout.If you enjoyed this podcast, share it with a friend and leave a review!Make sure to follow us on Instagram @mikepincus and like our Facebook Page at Mike Pincus Fitness Podcast.