Mike Pincus Fitness Podcast

Ep. 14 - Must Read Books: In Defense Of Food & The Blue Zones

Informações:

Synopsis

In this episode of the MPF Podcast, Mike and Michelle jump into two fascinating books that have shaped their outlook on food and on life. These are In Defense Of Food and The Blue Zones. Both have had a transformative power on everyone who has read them and are wildly successful! This episode includes very short summaries of the books, but overall the purpose is to get you, the listener, interested in reading these books.In Defense Of Food: An Eater's Manifesto by Michael Pollan can be purchased here: https://amzn.to/2VyV0asThe Blue Zones of Happiness: Lessons From the World's Happiest People by Dan Buettner can be purchased here: https://amzn.to/2GRaApBAs always, visit our sponsor RX Fitness Equipment for all your fitness needs: https://rxfitnessequipment.com/Get connected! Like the MPF Podcast Facebook page and follow us on Instagram!Facebook: http://bit.ly/MikePincusFBInstagram: http://bit.ly/MikePincusIG