Wellness Wholehearted Mummas By Sarah King

We chat with Lisa Hendrickson-Jack, A certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner,  about simple ways to understand our female body, How to track our monthly cycles, How and why we could not only use our cycles to conceive but also the opposite-as a natural birth control. And much more! To hear more from Lisa…. head to www.fertilityfriday.com To touch base with me, Sarah King... head to www.wellnesswholehearted.com.au wellnesswholehearted@gmail.com