F...it Podcast Station

Addison and Nikki discuss the golden rule of success for creating a healthy habit platform. They also discuss healthy and non-healthy snacks, and how the term “ active” is different for each family and child and ideas for picky eaters as they share their tips, tricks and scare tactics to help you and your family.  Addison also shares what sprinkles are made of, and why she will not eat them! This episode sponsored by GoFit.net Save 25% on their site with Code: Rural19 for home gym equipment.  Also sponsored by BodyBuilding.com Save on your fitness apparel and home gym equipment such as GoFIt with this link                      .  To earn one month FREE ALL ACCESS book a Ruralfit Webinar or event to help raise money for a local cause in your community! Also Sponsored by REAALMuscle.com save with CODE: Walter10 and Bodybuilding.com with this link