Alter
Embody Yourself Fully
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:50:26
- More information
Informações:
Synopsis
This episode explores our embodiment. What it means to live in a body. The mind-body connection. How the body carries, and can clear trauma. Discovering and cultivating athleticism, and movement as medicine and empowerment. The body as a locus of vulnerability, courage, and spiritual life.