Mindsprings Podcast With Alistair Appleton
Sit the Downs - Audio Guided Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:51
- More information
Informações:
Synopsis
This is the guided meditation (audio) from Alistair Appleton's "Sit the Downs" meditation. Using somatic meditation to connect with the energy and wisdom of the landscape. Full 25' video is available here: https://mind-springs.org/blog/mindsprings-tv-sit-the-downs/
