Your Day And Your Life Unstuck With Sherry Essig
My Magic Fitbit and the Power of Tracking
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:54
- More information
Informações:
Synopsis
The magic of tracking is that it increases your awareness of choices, and it’s your choices that create your outcomes. It works for any change or goal you’re working towards and any habit or behavior you want to sustain. Here are seven reasons tracking data and information is so powerful.
