Juice Guru Radio
How to Overcome Stress
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:53
- More information
Informações:
Synopsis
Author Julie Potiker shares with us how to pull the plug on stress, and tune it into mindfulness, where do loving-kindness starts, how to recalibrate our inner compass to the right path and how to turn ourselves as our own best friend.