Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula
30 Minute Morning Yoga
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:31
- More information
Informações:
Synopsis
Check out this 30 minute yoga sequence that I created for a client who needed to get his body loosened up in the morning. It's the perfect way to shake out the creaks from sleep and feel invigorated for a fabulous day!