Happy Healthy Human Radio - Find Balance With Samantha Attard Phd, Ryt, Doula
30 min Chakra Balancing Yoga Sequence
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:39
- More information
Informações:
Synopsis
Today let's tap into the steady energy of the body by doing a chakra-balancing yoga sequence. This practice is designed to help you steady your energy throughout the body. It's a 30-minute practice. Enjoy!