Step Into Your Greatness - Mindfulness/meditation
Episode 15- How to harness a healthy sense of self with mindfulness/meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:42
- More information
Informações:
Synopsis
In this episode we take a look at how to harness a healthy sense of self within your meditation practice. We take a look at how you can relate to your thoughts and feelings with a healthier sense of self. We unpack how this can massively help you relate to all your thoughts and feelings with a clear sense of awareness! Enjoy!