Holistically Healing Anxiety | Anxiety Coach | Stacie Younger

This episode is all about serotonin and possibly having a serotonin deficiency.  Having a deficiency in serotonin can cause all sorts of mood disorders and anxiety is definitely one of them.  I also gave 9 tips on how to raise and balance your serotonin naturally.    Corrections: At 5:05 it sounds like I am saying relate, but I am saying regulate. At 14:07, I say 20% but mean to say 28%.  If you haven't already, please subscribe!