Virtual Fitness Wii Fab (for Absolute Beginners)
Interview: Gail McFarland, fitness instructor and writer
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:00
- More information
Informações:
Synopsis
Gail McFarland Gail McFarland is a fitness professional in the Atlanta-area who I've had the pleasure of knowing for a number of years. We used to bump into each other as we seemed to end up teaching at the same places. Here's her bio: Gail McFarland is the published author of more than 100 short romantic confessions and stories and eight novels. She is also the daughter, granddaughter and great granddaughter of African-American women who died of heart attacks. Making a decision to change her lifestyle in 1985 led her to aerobics classes in College Park, GA -- and the rest was history, and a life of majorly intense workouts. A dedicated wellness/fitness advocate, Ms. McFarland is currently a nationally certified fitness instructor and consultant. As an aerobics instructor with more than twenty-five years experience, she has taught widely throughout the city of Atlanta and counts body sculpting and Pilates as her current favorites, though she will always have a soft spot in her heart for Step. Her commu