Thyroid Babe

(#52) 4 STEPS TO DECOMPRESS AFTER A ROUGH DAY (W/O RESORTING TO FOOD)

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Synopsis

Have you ever been super stressed out & resorted to food to make yourself feel better?   I think we all have at some point.   We moved into our new house 5 days ago..and sh** hit the fan lol    2+ years ago this would've sent me straight to the fridge and cupboards... eating all my feelings.    Today, I'm sharing with you my 4 step system on how to decompress after a rough day WITHOUT resorting to food... so you can FEEL better and stay on track with your goals.    Are you down for that? :)   ------   Interested in booking a FREE Breakthrough Session with Justine?   Head to http://www.justineclarkwellness.com/1-on-1-coaching/ to learn more about the 90-Day Total Body Transformation program, 35+ testimonials, and schedule your FREE Breakthrough Session!   Love you & talk to you soon. Justine Xx