Everyday Strong Radio
011 What is CrossFit Training With Adam Fernandes
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:26
- More information
Informações:
Synopsis
Learn what CrossFit training is all about and how it can be adapted to fit any fitness level, from sedentary to competitive athlete. We cover the on boarding process, why you don't need to get fit before going and how you'll add quality to your life.
