Empowered By Iron

Frances Manias pt. 2 - Episode 69 This week Iron Sisters founder and powerlifting extraordinaire, Frances Manias, is back on the podcast to dig a little deeper into her personal story. In this episode, we discover why sisterhood means everything to Frances and how the Iron became her foundation when the world she once knew took a 180° turn. We hope you love Frances and her story just as much as we do. Where you can find Frances & Iron Sisters: Iron Sisters on Instagram Iron Sisters USA 2018 Iron Sisters USA Camps: Madison, WI April 13th -15th: Register Here Rock Hill, SC May 5th - 6th: Register Here Check out our sponsors: Women’s Strength Coalition - Our mission is to build stronger communities through increased access to strength training. We envision a world where everyone has equal opportunity to express their voice and embrace their power. Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Bama Brick Squad - Stacy offers various