Empowered By Iron

Acceptance - Episode 73 You are never going to get where you want to go if you don’t first honor and accept where you currently are. In today’s episode, we discuss Kristin’s nutritional protocol for injury healing, and then we dive into the topic of acceptance (especially as it pertains to your athletic journey).   Check out our sponsors: Women’s Strength Coalition - Our mission is to build stronger communities through increased access to strength training. We envision a world where everyone has equal opportunity to express their voice and embrace their power. Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Bama Brick Squad - Stacy offers various coaching services and packages: all geared towards helping you reach your goals. She works with athletes of all shapes and sizes. Support BBS and check out their merch!   Join our Facebook Group Page: Women in Strength - Athlete Resource Support our Patreon Page! Follow us on Instagram and tag us in your